Your ability to achieve the things you want isn't a measure of what you are. It's a consequence of what you do.

Self-Paced Virtual Coaching

The virtual coaching sessions and programs in the End Self-Sabotage series introduce a set of practical skills, techniques, tools, and mindsets to effectively:

  • handle the challenges & obstacles that come up in your life as they arise;
  • eliminate the unwanted consequences that inevitably follow;
  • put yourself on the path to consistent growth across all areas of your life.
Each program includes 4 individual sessions with step-by-step videos, interactive exercises and apps, transcripts and audio recordings, along with access to all the 1-on-1 coaching support you want to ensure your success and progress.

"Your ability to achieve the things you want isn't a measure of what you are. It's a consequence of what you do."

Self-Paced Virtual Coaching

The virtual coaching sessions and programs in the End Self-Sabotage series introduce a set of practical skills, techniques, tools, and mindsets to effectively:

  • handle the challenges & obstacles that come up in your life as they arise;
  • eliminate the unwanted consequences that inevitably follow;
  • put yourself on the path to consistent growth across all areas of your life.
Each program includes 4 individual sessions with step-by-step videos, interactive exercises and apps, transcripts and audio recordings, along with access to all the 1-on-1 coaching support you want to ensure your success and progress.



Your ability to create the change you want isn't a measure of what you are. It's a consequence of what you do.

Self-Paced Virtual Coaching

Thsessions and programs in End Self-Sabotage | SERIES introduce a set of practical skills, techniques, tools, and mindsets to effectively:

  • handle the challenges & obstacles that come up in your life as they arise;
  • eliminate the unwanted consequences that inevitably follow;
  • put yourself on the path to consistent growth across all areas of your life.
Each program includes 4 individual sessions with step-by-step videos, interactive exercises, transcripts, and audio recordings, along with access to all the 1-on-1 coaching support you want to ensure your ongoing progress and success. 

Start with a single session, program, or the full series - the choice is yours.
SESSIONS
PROGRAMS
SERIES
SESSIONS

VIRTUAL COACHING SESSIONS

Session 1

Focus Attention

This session introduces a simple 3-part practice to turn daily tasks into opportunities for developing clear and consistent focused attention throughout your day. We'll also take a look at how you can up your game with this practice by doing just that – turning it into a game.

GET STARTED

1-month access for
$47

Session 2

Align Roles, Values, & Needs


In this session, we look at how we label experiences affects our reactions and responses. We begin by considering how episodes of inner conflict are hardly surprising, before taking a good look at what's going on behind the nastiness with which some thoughts are capable of expressing themselves.

GET STARTED

1-month access for
$47

Session 3

How To Be Your Own Best Friend


This session introduces The Enquiry, a debriefing practice for opening a new kind of dialogue with yourself. We begin the process by taking a look at some of the options we have open to us for responding to our self-critical dialogue in exactly the same way as we would with anyone we care for deeply.   

GET STARTED

1-month access for
$47

PROGRAMS

VIRTUAL COACHING PROGRAMS

Program 1

Personal Foundation

Build the skills to focus attention, beat overwhelm, & stay consistent in your roles, needs, & values. By the end of this program you will be able to:

 use a 3-step practice to maintain attention & concentration, moment by moment
 effectively handle distractions, interruptions, & changes as they arise
 shift from fight, flight, & freeze reactions to responding with curiosity, compassion, & trust
 turn your most vicious critic into your most valued collaborator
✓ reframe moments of compromised control to develop clarity on what you want & how to get it


Recommended Prerequisite:

none

JOIN NOW

3-month access for
$147

Program 2

Purposeful Accountability

Discover a step-by step approach to bring purposeful direction & consistency into what you do & where you're heading. By the end of this program you will be able to:


  develop an actionable vision of what you want to achieve aligned with your values & priorities
  apply core principles to ensure your ability to adapt, stay on track & flourish through adversity
  turn challenges into opportunities to clarify what you want & how to get it.
set clear & compelling priorities for your goals, motives, & actions
✓ map out how you want your typical day go & know how to make it so consistently


Recommended Prerequisite:

Personal Foundation

JOIN NOW

3-month access for
$147

Program 3

Appropriate Relationships

Skills for dealing respectfully, compassionately, & effectively with unmet & violated expectations. By the end of this program you will be able to:


  know how emotions are triggered & how to retain control as they arise

 inspire change in others without sparking retaliation, avoidance, or self-recrimination

 set clear boundaries without provoking blame or retaliation

 sustain & grow respect & trust through periods of adversity & change

 apply core principles to ensure your capacity to adapt, stay on track & flourish consistently


Recommended Prerequisite:

Personal Foundation

JOIN NOW

3-month access for
$147

SERIES

VIRTUAL COACHING SERIES

Premiere Resource

End Self-Sabotage | SERIES


This comprehensive series of virtual coaching resources includes the complete set of programs available individually: Personal FoundationPurposeful Accountability, and Appropriate RelationshipsIn addition, it includes a special bonus program, Unstoppable Persistence, covering the how's and why's to apply feedback, take action, and realize desired outcomes - along with what to do when these vital abilities fizzle. By the end of this 4-session bonus program you'll be able to:

✓ shift from fixating on self-assessments to achieving action-driven outcomes
 apply willpower, courage, & resourcefulness effectively & effortlessly
✓ master the good, bad, & ugly behind the #1 most common question: "Why?"
✓ accomplish things using a simple 30-minute step-by-step method
 act with appreciation regarding where you are & have available right now

The End Self-Sabotage | SERIES of virtual coaching programs provides a complete overview of solutions to the most pressing challenges I've seen in over a decade of coaching.  Session by session, they'll provide you with unique opportunities to build vital skills, practices, and mindsets  and techniques to align your most demanding thoughts, needs & intentions with your most vital commitments, responsibilities & values. To create the positive transformation you want in both your personal and professional life - and to make it a life-long habit.

JOIN NOW

1-year access for
$247

 plus 1 additional instalment of $247
(or 1 payment of $447)




What You Get

All sessions & programs in End Self-Sabotage | SERIES are self-paced & ready to go when you are.

1-Month Session

1 Virtual Coaching Session, including:


 Step-By-Step Video

 Interactive Exercise

 Transcript

 Audio Recording

 1-Month Preferred Rate: 1-on-1 Coaching Sessions

-


1-Month Session

1 Virtual Coaching Session, including:

✓ 1 Step-By-Step Video

1 Interactive Exercise

 Transcript

 Audio Recording

 1-Month Preferred Rate: 1-on-1 Coaching Session

-

3-Month Program

4 Virtual Coaching Sessions, including


 Step-By-Step Videos

 Interactive Exercises

Transcripts

 Audio Recordings

 3 -Months Preferred Rate: 1-on-1 Coaching Sessions

✓ 7-Day No-Risk Guarantee

1-Year Series​

    16 Virtual Coaching Sessions, including:

 Step-By-Step Videos

 Interactive Exercises

Transcripts

Audio Recordings

 1 -Year Preferred Rate: 1-on-1 Coaching Sessions

 14-Day No-Risk Guarantee

What You Get

All sessions & programs in the End Self-Sabotage series are self-paced & ready to go when you are.

1-Month Session

1 Virtual Coaching Session, including:

    1 Step-By-Step Video

1 Interactive Exercise

 Transcript

 Audio Recording

 1 Preferred Rate: 1-on-1 Coaching Session

-

1-Year Program

5 Virtual Coaching Sessions, including

 Step-By-Step Videos

 Interactive Exercises & Apps

Transcripts

 Audio Recordings

 3 -Months Preferred Rate: 1-on-1 Coaching Sessions

 7-Day  No-Risk Guarantee

1-Year Series

 25 Virtual Coaching Sessions, including:   

  Step-By-Step Videos

 Interactive Exercises & Apps

Transcripts

Audio Recordings

 1 -Year Preferred Rate: 1-on-1 Coaching Sessions

 14-Day  No-Risk Guarantee

DISCOVER THE COACHING DIFFERENCE

 ​Testimonials from
​ Robert's Clients

For more than 15 years, Robert has coached women and men of all backgrounds and experiences - from award-winning videographers and marketers through to novice software developers and online entrepreneurs - in mastering the skills and structures to realize outstanding results in their relationships, careers, and businesses.

Y


Coaching, Support & Feedback Through Your Entire Journey

 Discovering, practicing, and integrating the skills and techniques needed to create positive change in your life on your own can come with its own challenges. You can spend a lifetime trying to figure it out. That’s why, in addition to your virtual coaching sessions, reflection exercises, and support materials, you have the option to access affordable 1-on-1 coaching directly with me throughout the End Self-Sabotage series of virtual coaching programs. The moment you hit an obstacle or need clarification on something, you'll always be able to get the feedback and coaching support you want whenever you choose so you’re never left stuck or frustrated.

This means you'll not only learn and practice putting the resources in each program into action, but you’ll actually move forward in where you want to be with confidence, accountability,  resilience, consistency, connection, and purpose, depending on how you decide to take advantage of the comple End Self-Sabotage series.  


At the same time, it's my responsibility to make sure this happens. That’s why coaching, support, and on-going feedback are so important to your progress. As part of your journey, you'll have direct access to:

    • ongoing accountability and feedback through reflection exercises and milestone tracking session-by-session.
    • preferred rate access to live 90-minute 1-on-1 coaching with me to share questions, feedback, and best practices at any point in the sessions, program, and series;

And that's just the beginning...

​THEN THERE'S MY PERSONAL
NO ONE LEFT BEHIND POLICY


I unconditionally guarantee that if, at any point or for any reason, you find yourself stuck or unable to complete any part of this program, I will personally do everything in my power to ensure we find a solution together and have you reach the end of the program, as promised. This means that, come what may, you will never be left stuck and frustrated if you hit an obstacle, or need clarification on anything - and you don't have to worry about losing momentum – guaranteed.



No-Risk Guarantee

Regardless of the direct access to support you'll receive, along with my No One Left Behind policy, if, within the first 7 days of registering for any program*, you find it isn't for you, just send me an email and I'll refund your full payment, no questions asked.

Robert McFadden

robert@EndSelf-Sabotage.com 


* or within the first 14 days of registering for the complete End Self-Sabotage | SERIES.




Services
Resources
Services

Services

Client Stories
Book a Coaching Consultation
About Robert
Resources

Resources​

5 Reasons Not to Convince Mom to Vaccinate 

(and how to change her mind)

Think of what happened last time someone insisted you backtrack on a choice you made.  How'd that go?

Love Your Negative Self-Talk

Turn your most vicious critic into your most valued collaborator.

Effective strategies for transforming your relationship with yourself through small shifts in thoughts, habits and actions.

3 Steps to Live Your Purpose

Bring meaningful change into what you do, how you do it, & who you do it with.

A practical step-by-step approach for connecting with what matters to you most and bring meaningful change into your life.